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Playing video games for an hour a day can improve performance on cognitive tasks that use similar mental processes, according to a new study.

 

While previous studies have reported that action games can improve cognitive skills, the researchers say their study is the first to compare several video games and show that different skills can be improved by playing different games.

 

The researchers explain that, much like muscles that can be trained with repetitive actions, repeated use of certain cognitive processes in video games can improve performance on other tasks as well.

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